03. 第三篇 JOGGING-朗读音频-英音

PASSAGE 3: JOGGING  慢跑

Every day, in all kinds of weather, thousands of men and women go jogging. Why has jogging—running slowly for long distances—become so popular? Most joggers like it because they have heard it is a very good exercise. Jogging makes the heart stronger and helps people lose weight. It can also help them feel better about themselves.